How can I help you?
Somatic Therapy & Nervous System Regulation
As a trauma-informed practitioner, I understand the deep impact that past experiences can have on the body and mind. My approach to Somatic Bodywork Therapy is rooted in safety, respect, and compassion. Each session is designed to honor your pace, ensuring that you feel safe and supported throughout the healing process.
In these sessions, I blend techniques such as breathing exercises, tapping, acupressure points, therapeutic massage, and grounding practices to help release physical and emotional tension. Because healing is not one-size-fits-all, every session is intuitive and unique, guided by your body’s specific needs in the present moment.
Whether it’s gently calming your breath
Releasing energy through tapping, or applying acupressure to unblock stagnant energy, all of these practices are tailored with a trauma-informed lens. I listen carefully to your body and adjust the session accordingly, ensuring that you feel in control, comfortable, and empowered throughout the process. This approach helps to regulate the nervous system and release the stored emotions or memories from past trauma, ultimately guiding you toward deep relaxation and healing.
Through this gentle, trauma-aware approach, you will be supported in reconnecting with your body, grounding your energy, and cultivating a sense of calm and peace. The process may bring emotional shifts, but it will always be in a safe and supportive space where you can release what no longer serves you, at your own pace.
The work is tailored to your individual needs. By tuning into your body’s cues, we can identify areas of tension and emotional holding, and together, we will work to release them, restoring your body’s natural rhythm. The results of somatic therapy are transformative: they offer not only physical relief but also emotional healing, empowering you to reconnect with yourself, ground your energy, and achieve a sense of calm and inner peace.
Personalized Health Plans
Energy Healing & Chakra Balancing
Energy healing is a sacred practice that helps realign your energy system, clear blockages, and restore balance to your chakras. Through Reiki and other energy techniques, I channel universal life force energy to support your healing process. The divine energy that flows through me assists in clearing stagnant energy, helping your body and spirit return to a state of harmony. In each session, I create a safe space where you can relax, open up, and allow this healing energy to flow freely, bringing you peace, clarity, and vitality.
Intuitive Tarot Readings
Tarot is a powerful tool for divine guidance. When I read the cards, I tap into the universal energy that surrounds us, allowing the messages to flow and offering insights that can help illuminate your path. Tarot is not just about predictions; it’s a mirror that reflects your current energy and offers guidance from the divine to help you make empowered decisions. During our sessions, we will dive into the symbols and messages of the cards, using them as a channel for clarity, wisdom, and insight. These readings help you connect to your intuition, navigate life’s challenges, and find answers that are already within you.
Holistic Coaching & Personal Transformation
Healing is not about striving to be “perfect” but about fully embracing all that you are—your strengths and vulnerabilities, your light and shadow. Through a combination of somatic therapy, energy healing, and intuitive coaching, I guide you in uncovering your authentic self and empowering you to create lasting transformation. I act as a vessel for the divine energy that will guide us as we work through emotional blockages, limiting beliefs, and past wounds. My role is to support you as you reconnect with your true power, step into your potential, and move toward a life filled with love, purpose, and peace.
Why This Approach?
Healing is a deeply spiritual journey. The universe speaks through us all in different ways, and when we open ourselves to this flow, transformation becomes possible. I believe that every part of your journey, every experience you’ve had, holds wisdom for your growth. Through each service I offer, I act as a guide and channel for the divine, bringing you back to your truth, empowering you to release old patterns, and helping you step into the fullness of who you are.
This work is sacred, and my role is to create the space for you to receive the healing energy that flows through me, allowing you to reconnect with your higher self, find clarity, and walk confidently on your path.
